Superar la ansiedad y no arruinarte en el intento

3 Consejos para identificar el mejor tratamiento para tu ansiedad

Los 3 fundamentos es la información para empezar a hacer frente a un problema de ansiedad. Según el Dr Weil, más del 85% de las personas pasan años por no conocerlos.
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En la Lección 2, te enseñaré cómo será tu proceso de recuperación. Fundamental para evitar estancamientos prolongados y recaídas fuertes.
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En la Lección 3, te enseñaré la mayor trampa que nos pone la ansiedad para permanecer meses o incluso años contigo totalmente estancada y sin notar mejoría.
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¿Cómo superar la ansiedad, y no arruinarte en el proceso?. Descubre si lo que estás haciendo, te servirá para curar tu ansiedad o no te servirá para nada.
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Por favor, deja tu comentario aquí 🙂

11.746 respuestas a “Lección 4”

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